It’s more important than ever that companies make mental wellness a top priority for their employees and that we take personal responsibility for our self care – Mindfulness, Meditation and Me time. A new app aims to make it easy by offering live real time coaches and mentors to help you with gentle practices, fitness routines and inner guidance tools. Co-founder Julie Sharma joins Wake Up Well host
Laura Saltman to talk about Wellness Coach and its great benefits for corporations, employees and you.