Join me for a conversation about simple meditation and the powerful benefits of teaching your children this technique! Dr. Shelley Astrof is an author, a Doctor of Meditation, Master of Education and Peace Pioneer. With four decades in association with a Meditation Master in the Himalayas of India, she offers a unique perspective on meditation. www.knower.ca ______________________________________________________________________________________________________ Have you dreamed of becoming an author? Visit https://lauradifranco.com to find out how to share your brave words with the world in a bigger way!