Body Transformed
44 Videos


Medical Grade Yoga for Spinal Stenosis Spondylosis Spondylolisthes
Each video from Utopian Healthcare emerged form a process of in depth consideration for the condition, the psychological state caused by the condition and proper sequencing. Each exercise’s multiplicity potential for muscle activation ensures the best results with the least amount of exercises. Sequencing’s role in logistics, psychological imprint, and mobility work before stability work […]
Medical Grade Yoga for Spine – Disc Herniation
Each video from Utopian Healthcare emerged form a process of in depth consideration for the condition, the psychological state caused by the condition and proper sequencing. Each exercise’s multiplicity potential for muscle activation ensures the best results with the least amount of exercises. Sequencing’s role in logistics, psychological imprint, and mobility work before stability work […]
Medical Grade Yoga for Spine Muscle Strain Osteoarthriti s Weakness
Each video from Utopian Healthcare emerged form a process of in depth consideration for the condition, the psychological state caused by the condition and proper sequencing. Each exercise’s multiplicity potential for muscle activation ensures the best results with the least amount of exercises. Sequencing’s role in logistics, psychological imprint, and mobility work before stability work […]
Medical Grade Yoga for Spine Scoliosis
Each video from Utopian Healthcare emerged form a process of in depth consideration for the condition, the psychological state caused by the condition and proper sequencing. Each exercise’s multiplicity potential for muscle activation ensures the best results with the least amount of exercises. Sequencing’s role in logistics, psychological imprint, and mobility work before stability work […]
Medical Grade Yoga in a Chair
Each video from Utopian Healthcare emerged form a process of in depth consideration for the condition, the psychological state caused by the condition and proper sequencing. Each exercise’s multiplicity potential for muscle activation ensures the best results with the least amount of exercises. Sequencing’s role in logistics, psychological imprint, and mobility work before stability work […]
Medical Grade Yoga for Weight Loss
Each video from Utopian Healthcare emerged form a process of in depth consideration for the condition, the psychological state caused by the condition and proper sequencing. Each exercise’s multiplicity potential for muscle activation ensures the best results with the least amount of exercises. Sequencing’s role in logistics, psychological imprint, and mobility work before stability work […]
Medical Grade Yoga for Stroke CVA
Each video from Utopian Healthcare emerged form a process of in depth consideration for the condition, the psychological state caused by the condition and proper sequencing. Each exercise’s multiplicity potential for muscle activation ensures the best results with the least amount of exercises. Sequencing’s role in logistics, psychological imprint, and mobility work before stability work […]
Medical Grade Yoga for Sacroiliac SI Instability
Each video from Utopian Healthcare emerged form a process of in depth consideration for the condition, the psychological state caused by the condition and proper sequencing. Each exercise’s multiplicity potential for muscle activation ensures the best results with the least amount of exercises. Sequencing’s role in logistics, psychological imprint, and mobility work before stability work […]
Medical Grade Yoga for Pregnancy
Each video from Utopian Healthcare emerged form a process of in depth consideration for the condition, the psychological state caused by the condition and proper sequencing. Each exercise’s multiplicity potential for muscle activation ensures the best results with the least amount of exercises. Sequencing’s role in logistics, psychological imprint, and mobility work before stability work […]